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There is a wisdom that comes with time.
A knowing that lives beneath the noise, beneath the expectations, beneath who we have been told
we should be.
Rooted & Rising is an intimate retreat for women ready to pause, listen deeply, and reconnect
with the woman they are becoming.

Inspired by the journey of the acorn becoming the oak, this retreat invites you to explore what it means to be deeply rooted while continuing to grow, change, and reach toward the life that iscalling you forward.Through time in nature, meaningful connection, creativity, nourishment, mindfulness, spiritualexploration, and experiences with horses, you will have space to slow down and listen to yourown inner wisdom.This is not about fixing yourself.It is about remembering yourself.

"Rooted & Rising" Retreat
              A Spiritual Retreat for Women
               Entering a New Season
 

October 5-9, 2026        Crawford, CO

ROOTED

We begin by coming home to the body, the land, and the present moment.

Time with horses and in nature offers an opportunity to step away from the demands of everyday
life and reconnect with something quieter and more essential.
Through somatic practices, mindfulness, reflection, and embodied experiences, you will have
space to notice what is asking for your attention—and what you are ready to release.

REMEMBERING

There is a part of us that knows.
The part beneath the roles we have carried, the expectations we have met, and the stories we
have accumulated.


Through guided reflection, spiritual practices, creativity, and time in stillness, we explore
questions such as:

  • What matters to me now?

  • What am I ready to let go of?

  • What is asking to emerge?

  • Where have I lost touch with my own knowing?

  • What would it feel like to live from a deeper sense of purpose?

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The horses become partners in this exploration—offering honest, immediate feedback and
inviting us into presence, relationship, trust, and authentic connection.

RISING

A SACRED PAUSE

Golden sunrise over oak tree (2)_edited.

The oak does not abandon its roots as it reaches toward the sky.
It grows because it is rooted.
This retreat is an invitation to consider your own next season—not as a beginning again, but as
an evolution of everything you have already lived, learned, loved, survived, and become.
Together, we explore the strength, creativity, wisdom, and possibility that are available when you
begin living from your truest self.
You leave not with another list of things you should do, but with a deeper connection to your
own inner compass.

What Makes "ROOTED & RISING" Different?

Rooted & Rising offers women a rare opportunity to step away from the noise of daily life and
enter a space created for reflection, renewal, and transformation.
There will be time for:

  •  Connection with horses

  •  Somatic and mindfulness practices

  •  Spiritual reflection and contemplative practices

  •  Nature immersion

  •  Creative expression and art

  •  Nourishing meals and intentional rest

  •  Meaningful conversation and sisterhood

  •  Personal reflection and journaling

  •  Rituals for release, renewal, and intention

  •  Spaciousness to simply be

This is a retreat for the woman who has spent years caring for others, building a life, meeting
expectations, and moving forward—and is now asking:

What is next for me?

Perhaps the answer isn't something you need to find.
Perhaps it is something you need to remember.

Botanical 01 eucalyptus watercolor sprig
Delicate olive branch _edited.png

You Will Experience: (all inclusive)

  • Peaceful mountaintop accomodations

  • Healthful meals

  • Healing time with horses and nature

  • Movement, music, art, journaling, and quiet creative time

  • Release emotional fear and spiritual resistance 

  • Confidence in listening to God and trusting our core life force

  • Know a clearer “next step” rather than confusion or overwhelm

  • Refreshed spiritual strength and grounded faith

ROOTED IN WHO YOU ARE.
RISING INTO WHO YOU ARE BECOMING.

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